Monday, July 2, 2012

Training For a Self-Supported Stage Race

Training to run a multi-day ultra is one thing. Training to run a self-supported ultra over a week is something else entirely. I’m preparing for a 168-mile, seven-day event in September, and I’m either confident or foolish enough to believe I can log enough back-to-back long runs over the next two months, toughen my mental resolve and unlock the keys to nutrition and hydration to go the distance. To date, I have run one 100K and a handful of 50-milers.

Training For a Self-Supported Stage Race

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