Haney and top Central Section teams set for Valley Championships! | PrepCalTrack
At the front of the pack in the boys race should be Stockdale's Blake Haney, seeking to roll to another sectional crown, hopefully as a prelude to his first state cross country title nine days later.
"The main goal (Thursday) is to put forth a good effort and help my team do well. Am hoping the team can make state," said Haney, who last June became only the second non-senior in California meet history to sweep the boys 1600- and 3200-meter crowns in the sport of track and field. "If I can win the race, that helps our chances even more."
Thursday, November 21, 2013
SWYL Mini-meet #3 Cross Country Results
|5.||10||Miguel Morales||16:21.00||Liberty - Bakersfield|
|2.||11||Morganne Hill||18:59.00||Liberty - Bakersfield|
|4.||9||Cagnei Duncan||19:19.00||Liberty - Bakersfield|
I often listen to people go on and on about running on the trails and how they can stand the thought of running on the streets.
Well I do both and I think the streets can help your trail running both mentally and physically. You have to be alert on the streets just like you do on the trails and the hard surfaces will toughen your body.
Plus running the streets is like trail running in that it is not a steady run. You have to stop and go, avoid obstacles, chose the right path and some times make difficult moves on the fly.
So next time you can't be on your beloved trails, do some urban exploring!
SWYL Mini-meet #2 Cross Country Meet Results
|6.||12||Scott Van Matre||16:33.00||Bakersfield|
|3.||11||Morganne Hill||19:12.00||Liberty - Bakersfield|
|4.||9||Cagnei Duncan||19:20.00||Liberty - Bakersfield|
High school notebook: Haney looking to recapture D-1 title - BakersfieldCalifornian.com