Wednesday, June 6, 2012

Mr Trail Safety Speaks!: So, You Want To Pace...

However, we all start at the beginning. If this is your first time pacing, think very carefully about the following:
  • Are you up for "running" [or not] above or below your comfort zone?
  • Do you have romantic notions about the task ahead of you? This encompasses both overt or cryptic attachments to your runner [provided you know them], and/or the business about being out all night and the brutal part of the day.
  • Have you run at night? More than once? On the course? In bad weather?
  • Do you have an urgent, time-sensitive appointment Saturday or Sunday? Too bad. You'll miss it, guaranteed.
Mr Trail Safety Speaks!: So, You Want To Pace..

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