Friday, May 25, 2012
Footfeathers: How to Write An Amazing Race Report - The Build Up...
Footfeathers: How to Write An Amazing Race Report - The Build Up...: The Build Up. Me on an exposed wall at 14k ft. I do epic shit. You've just run an epic race, whether it be a half marathon in a local ...
Generation UCAN Sports Drink Mix Review
Generation UCAN Sports Drink Mix Review
What is Generation UCAN?
Generation UCAN’s website says that the company’s two sport drink mixes, one designed for before and during exercise and another that’s protein-enhanced for after a workout, are composed of what they call SuperStarch. According to the company, SuperStarch is a complex carbohydrate (ground up, hydrothermally-treated, non-GMO corn) that, during exercise, metabolizes slowly, prevents the insulin spikes and drops that accompany the digestion of simple sugars, and allows the body to partially fuel itself with stored fat.
What is Generation UCAN?
Generation UCAN’s website says that the company’s two sport drink mixes, one designed for before and during exercise and another that’s protein-enhanced for after a workout, are composed of what they call SuperStarch. According to the company, SuperStarch is a complex carbohydrate (ground up, hydrothermally-treated, non-GMO corn) that, during exercise, metabolizes slowly, prevents the insulin spikes and drops that accompany the digestion of simple sugars, and allows the body to partially fuel itself with stored fat.
A Trail Runner's Blog: Ultramarathon runners hope to raise their profile,...
A Trail Runner's Blog: Ultramarathon runners hope to raise their profile,...: The Washington Post ran an article this morning about the growing demand of trail and ultrarunning, and the desire by its top runners to ha...
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